From a Pot: Stuffed Peppers with Vegetables

Stuffed Peppers with Vegetables

Easy summer lunch - stuffed peppers with vegetables and sweet tomato sauce.

Stuffed Peppers with Vegetables - Title of the Recipe

Prep Time

Prep Time:

30 Minutes

Cook Time:

30 Minutes

Bake Time:

40 Minutes

Total Time:

1 Hour and 40 Minutes


  • Blender
  • Cutting board
  • Knife
  • Pots
  • Ceramic baking tray
  • Strainer
Nutritional values
Nutrition Label of the Recipe
Shopping List
  • Pepper
  • Soy: 80.0 g
  • Rice: 50.0 g
  • Beans: 100.0 g
  • Button mushrooms: 150.0 g
  • Vegetable soup base: 120.0 ml
  • Water: 50.0 ml
  • Onion: 2.0
  • Salt
  • Parsley
  • Paprika powder
  • Marjoram
  • Oil
  • Tomatoes: 400.0 g
  • Sugar
  • Tomato paste

Ingredients and Instructions




Field to change the scale in the recipe. The meaning of the number depends on the type of recipe and can mean the number of servings or the number of products obtained from the recipe.(Stuffed Peppers with Vegetables)



  • Pepper: 4

  • Soy: 80 g

  • Rice: 50 g

  • Beans: 100 g

  • Button mushrooms: 150 g

  • Vegetable soup base: 50 ml

  • Water: 50 ml

  • Onion: 1

  • Salt: 1 tsp

  • Pepper: 0.5 tsp

  • Parsley: 1 tbsp

  • Paprika powder: 1 tsp

  • Marjoram: 1 tsp

  • Oil: 1 tsp

Tomato Sauce

  • Tomatoes: 400 g

  • Oil: 1 tsp

  • Onion: 1

  • Sugar: 2 tbsp

  • Tomato paste: 2 tsp

  • Paprika powder: 1 tsp

  • Salt: 1 tsp

  • Pepper: 0.5 tsp

  • Vegetable soup base: 70 ml



  1. Cook the soy in the vegetable soup base. Wait for the soup to boil, then add soy and cook for about 10 minutes on low heat. Drain the soybeans, and squeeze the water out of them as much as possible.
  2. Cook the rice in salted boiling water. Cook it for about 10 minutes, then drain it.
  3. Cut the onion into pieces. Wash and slice button mushrooms and prepare the peas.
  4. Heat up the oil and saute the onions. Then add the peas and mushrooms and cook everything for about 5 minutes.
  5. Add soy and rice to the vegetables and season with salt, pepper, paprika powder, parsley and marjoram.
  6. Cut off the top of the peppers then clean and wash them well. Stuff them with soy and vegetable mix then cover them again with the part that you cut off.
  7. Place them in a baking tray.

Tomato Sauce

  1. Wash and cut tomatoes into pieces.
  2. Cut the onion into pieces.
  3. Heat a teaspoon of oil in a pot and saute the onions. Add in two tablespoons of sugar and stir, so that the sugar starts melting.
  4. Add in tomatoes and other spices, simmer for another minute, then pour in the vegetable soup base.
  5. Cook the tomato sauce for about 15 minutes, then blend it and pour it over the peppers.
  6. Bake the peppers in the oven at 200 degrees Celsius for about 40 minutes.


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  • This recipe is very flexible, you can use any vegetables, such as carrots, zucchini, leek ...
  • Instead of rice or soy, you can also use some other cereals or you can fill the peppers just with vegetables.
  • You can also put larger pieces of potatoes in the sauce next to the peppers and bake them.
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