From a Pot: Vegetarian Meatballs with Tomato Sauce

Vegetarian meatballs

• Soy: 100 g

• Rice: 40 g

• Bread crumbs: 70 g

• Vegetable soup base: 300 ml

• Salt: 2 tsp

• Pepper: 1 tsp

• Parsley: 1 tbsp

• Egg: 1

Tomato sauce

• Tomatoes: 500 g

• Vegetable soup base: 200 ml

• Onion: 1

• Oil: 1 tbsp

• Sugar: 2 tbsp

• Paprika powder: 2 tsp

• Salt: 1 tsp

• Pepper: 0.5 tsp

• Tomato paste: 1 tsp

1. Cook the soy in a boiling soup base for about 10 minutes. Then drain it, squeeze the water out of it with a wooden spoon and wait for it to cool.
2. Cook rice in the boiling water for about 15 minutes. Then drain it and put it in a large bowl together with soy. Add the egg, spices, bread crumbs and mix well.
3. With your hands, form small balls and bake them in the oven at 200 degrees Celsius for about 20 minutes, or until golden brown.

1. Cut the onion and tomatoes into smaller pieces.
2. Heat the oil in a pan, add the onion and saute until fragrant. Then add 2 tablespoons of sugar and stir to dissolve the sugar.
3. Add the tomatoes and all the spices and simmer for about 2 minutes, then pour in soup base and cook for another 20 minutes.
4. Blend the sauce with a blender, then add in vegetarian meatballs.
5. Serve with mashed potatoes, bread, rice …